Saturday, December 5, 2015

Slim Down Detox Water

Ingredients
1/2 gallon spring water
1/2 grapefruit-sliced
1/2 cucumber-sliced
2-3 mint leaves
1/2 lemon-sliced
1/2 lime-sliced

How to?

Put all the ingredients in a jar.
Let the ingredients chill in the fridge for 1-2 hours. Drink it throughout the next 24 hours otherwise discard it.

Watch the video below for more instructions.

WEIGHT LOSS TIP 1

Enjoy a hot cup of lemon water or tea before you breakfast! drinking a warm drink before you start your day helps your stomach and digestive system get loosened up, and ready to take on your meals for the rest of the day!
It also helps your body to digest food easier which will result in quicker bowel movements, resulting in healthier weight loss.

Warm water+Lemon juice


Veronica C